$360.00 AUD

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Yoga + Mindset Online | 5 Week Container

NOTE: ‘FIVE WEEK’ OPTION INCLUDE 1 FREE WEEK.

This container was created with a holistic approach. My intention is to ease our way into this container by incorporating mindfulness/yoga initially before addressing what brought you to me in the first place. Our sessions will run for 60 minutes on a weekly basis.

Location: Online - zoom.

Length: 60-minute session. (30 minute unpack + 30 minute movement)

What to expect: Arrive, check-in, address/unpack and then movement/meditation

Please note: The structure of our calls is subject to change depending on client needs.